Positive Affirmation Meditation
This meditation is a series of positive body image and body feeling affirmations. It’s useful to use this meditation everyday for 21 days as a way to change the way you think and feel about your body (and promote / develop a healthy body image). Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. All you need do is sit back and relax and let the track do the work for you.
This meditation is a series of positive body image and body feeling affirmations. It’s useful to use this meditation everyday for 21 days as a way to change the way you think and feel about your body (and promote / develop a healthy body image). Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. All you need do is sit back and relax and let the track do the work for you.
This meditation is a series of positive body image and body feeling affirmations. It’s useful to use this meditation everyday for 21 days as a way to change the way you think and feel about your body (and promote / develop a healthy body image). Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. All you need do is sit back and relax and let the track do the work for you.